2005 NSCA Pre-Con: Sport-Specific Speed Development

$74.96
(No reviews yet) Write a Review
SKU:
827008104895-DOWNLOAD
Author:
National Strength and Conditioning Association
Published:
2005
Length:
145 minutes
The (7) presentations from the 2005 NSCA National Conference Pre-Con: Sport-Specific Speed Development, featuring several of the top speed and sports performance coaches in the world. Over two hours of authoritative information on movement mechanics, power development, plyometrics, and sport-specific speed development are offered on a single DVD. Among the topics covered:
  • Power Development
  • Breakout Session #1
  • Movement Mechanics
  • Breakout Session #2
  • Movement Mechanics (Continued)
  • Breakout Session #3
  • Movement Mechanics (Wrap-Up)
Produced in cooperation with the National Strength and Conditioning Association.