The (11) presentations from the first day of the 2006 NSCA National Conference are featured on this 4-disc DVD set. Almost ten hours of authoritative information on strength training, conditioning, and exercise science, including:
- Keynote Address (Melissa Johnson and Congressman Tom Osborne)
- P.A.S.S. Your Way to Athletic Performance Success (John Graham)
- The Physiology of Periodization: Why It Works (Dave Pearson)
- Current Controversies in Exercise (Len Kravitz)
- The Scientific Basis of Elastic Resistance Training: From Research to Application (Phil Page)
- Nutrition Periodization for Endurance Athletes: Taking Sports Nutrition to the Next Level (Bob Seebohar)
- A Multi-Dimensional Approach to Enhancing Recovery (Ian Jeffreys)
- High Velocity Training in the Periodized Model (Lee E. Brown)
- Whole-Body Vibration: History, Scientific Justification, and Practical Applications (Patrick L. Jacobs)
- Agility Training Revolution (Jim Kielbaso)
- Warm-Up for Athletes: Benefits, Drawbacks, and What Should Be Done (Ann C. Snyder)
