Heart Attack Schmartattack: Exercise for Heart Invincibility

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John C. Quindry
126 minutes
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Heart Attack Schmartattack: Exercise for Heart Invincibility presents an overview of basic research that supports epidemiological heart health. The DVD discusses the fact that relatively low doses of exercise have been found to confer direct protection against heart-attack damage. Featuring a breakout session at the 2009 ACSM Health & Fitness Summit, the DVD details why the application of these findings to existing ACSM exercise recommendations for improved health and fitness in both healthy and diseased populations is very consequential.

Among topics covered:
  • Heart Disease Morbidity and Mortality
  • Risk-Factor Modification
  • Heart-Attack Resistance
  • Recovery: Exercise-Therapy Rehabilitation
  • Applications: Exercise Prescription
  • Mobilizing Inactive Populations