Small Ball Group Exercise Workout details the fundamental keys to successful adult activityprogramming and leadership and offers a demonstration of several enjoyable small ballactivities and games that can be employed in an exercise program. The DVD covers a varietyof different types of small ball activities, including partner exercises, individual exercises,partner-group exercises, and team exercises.
Among the topics covered:
Among the topics covered:
- Group activity programming idealsthat can be utilized
- Keys to successful adultactivity leadership
- Warm-ups
- Partner exercises
- Individual exercises
- Partner-group exercises
- Team/group exercises
